1 in 2 girls quit sport due to periods, according to new global report by PUMA and Modibodi®
A global survey commissioned by global sports company PUMA and leak-proof apparel company Modibodi® investigated the reasons why…
Work with your cycle, not against it
If you are a woman of childbearing years, one way to biohack your performance is to pay…
How your menstrual cycle affects your training
Do you feel like your body is at the mercy of your menstrual cycle? Is…
