Fitbit unveils updated Charge 5
Keep a pulse on your fitness, stress, heart health, sleep and overall wellbeing with the new Fitbit Charge…
Zinhle Masango drops mental strength knowledge bombs!
It’s been scientifically proven that anyone can develop grit, which can greatly increase one’s chances of success in…
Fitbit’s new Luxe is a fashion-forward wearable designed to support holistic health
Fitbit’s most elegant tracker offers a beautiful, comfortable and versatile design with a variety of accessory choices, including…
Find 5 minutes of calm in the chaos with Sanity Sessions
We are all busier and more stressed than ever. Sanity Sessions are 5-minute breaks in the form…
Meditate: It’s the home workout for your mind
Holistic health in lockdown is as much about your mental state as it is about your physical…
What the Nike-Headspace Partnership Means for You
Nike’s ability to inspire and equip athletes to meet their goals and enhance their performance continues thanks…
