[RECIPE] Biltong Quiche
Get ready to level-up your quiche game with this delightful biltong recipe, which combines rich flavours and textures,…
Summer salads take centre stage!
Eating a salad a day is a great way to give your body a daily nutrient boost.
[RECIPE] Chicken Lettuce Wraps
Carb-free doesn’t have to mean taste-free with delicious recipes like this ‘no-wrap’ chicken lettuce wrap recipe.
[RECIPE] Mince & Quinoa Stuffed Peppers
Looking for a healthy and substantial meat-free comfort food main dish? This mince and quinoa stuffed peppers recipe…
Ancient grains dominating modern diets
As more people choose to follow plant-based diets, many are rediscovering the taste, versatility and health benefits…
[RECIPE] Barley soup
You can use ancient grains like barley in a variety of dishes, including soups, stews and salads…
