group training

Get Ready to Rumble with Virgin Active

If you’ve ever wanted to step into the ring and train like a professional boxer, with none of…

There are several clear reasons why group training works best:

Buddy up to achieve your goals

If you want to lose weight and get fitter, the best thing you can do is to join some…

The Benefits Of Pole Fitness

The Benefits Of Pole Fitness

Pole fitness- the group class you should try. Slowly falling into a fitness pothole? Doing the same things, every day…