glutamine

Gut-Boosting-Morning-Smoothie

[RECIPE] Gut-Boosting Morning Smoothie

This Gut-Boosting Morning Smoothie recipe is a delicious and nutritious way to support your digestion and heal gut…

3-ways-a-glutamine-supplement-can-support-your-performance-and-health

3 ways a glutamine supplement can support your performance and health

The average person doesn’t need to give too much thought to their glutamine requirements because the body…

Add-glutamine-to-your-supplement-routine-for-better-gut-health

Add glutamine to your supplement routine for better gut health

Gut health is on the decline, with inflammation and digestive issues rising globally1.  While the…

Consider-these-3-supplements-to-support-your-immune-system-this-winter

Consider these 3 supplements to support your immune system this winter

While we tend to focus on the important vitamins – A, B, C, D and E –…

[RECIPE] Muscle repair smoothie

A blend of protein and carbohydrates is the ideal post-workout combination to boost muscle repair and aid recovery.