FIBO 2025: 5 trends from the world’s biggest fitness expo
FIBO 2025, the world’s leading fitness expo and trade show, offered a compelling preview of the latest…
Decode Your Fitness Journey: Science-Backed Insights for a Fitter, Healthier You
Ever wonder what truly moves the needle in your fitness journey? Beyond the sweat and dedication, science…
PUMA reveals Fast-R NITRO™ Elite 3 super shoe, offering science-backed performance improvements
PUMA has officially unveiled the Fast-R NITRO™ Elite 3, its fastest ever running shoe, engineered to aid…
[JULY] HYROX Cape Town
Dates: 19-20 July 2025 The ultimate fitness challenge returns to Cape Town for a second event!…
adidas launches Supernova Rise 2 with more comfort in a lighter package
adidas unveiled the Supernova Rise 2, the latest addition to its comfort-tuned Supernova franchise designed for the…
Protect your skin with new Biogen Sun Care 50
New Biogen Sun Care 50 is a sun protection spray for active individuals, offering a sun…
[JUNE] Durban WOD Wars
Dates: 14-16 June 2025 Durban WODWars is the number one Pro-Am competitive fitness competition. It is…
Why healthy habits are the key to sticking to your fitness plan all year
While the start of a new year offers a fresh opportunity to make improvements to the life…
[MARCH] Squad Games Duo
Dates: 29-30 March 2025 The next instalment of Squad Games Duo, an exciting premium functional fitness…
[MARCH] HYROX SA Johannesburg
Date: 1 March 2025 Get ready for the ultimate fitness challenge as HYROX makes its exciting…
