Entries are open for the Biogen Half Marathon presented by Momentum Multiply
Entries are open for the Biogen Half Marathon and 5km Dash presented by Momentum Multiply, taking…
Pump max training is high-intensity, high-volume training method that builds muscle
If you’re looking shift your training into major muscle-building mode, then pump max training – a maximum…
Avoid year-end burnout with these stress less tips
The year-end rush from our busy, always-on work and personal lives can lead to rising stress levels…
Reebok launches do-it-all training shoe in the new Nano Gym
The latest instalment of the award-winning Reebok Nano Training Shoe franchise is the Nano Gym, a training shoe…
Adidas supports moms with new Stay In Play PowerImpact Maternity Bra
Adidas launched its latest product offering designed to support athletes during their pregnancy and postpartum journey with the…
New Supernova Prima is most comfortable running shoe yet from adidas
With 13% more DREAMSTRIKE+ Super-foam than the Supernova Rise, the new Supernova Prima – launching in a Preloved…
Train through winter with a vitamin D3 boost to your immune system
Every gym girl fears winter as the risks increase that we will need to take time off…
[SEPT] Absa RUN YOUR CITY JOBURG 10K
Date: 24 September 2024 Absa RUN YOUR CITY Series heads to the…
Why Walking Works: Small Steps to BIG Changes
Changing your body and prioritising your health requires small but strategic changes that you implement consistently. And walking…
Move For The Planet in May with Adidas to Raise Money for Climate Change Initiatives
Move For The Planet – a global initiative from adidas harnessing collective movement to create collective impact –…
