What to do between WODs
The days of arriving at the box, hitting a quick workout and leaving are over. Today we know…
The days of arriving at the box, hitting a quick workout and leaving are over. Today we know…
If CrossFit has piqued your interest and you’re about to try it out, take note of these…
By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…