Power-build your way to a stronger, better body
Are you looking for different, perhaps more effective way to achieve the body you want? It’s time…
7 Pre-Contest Supplements to Help you Win Gold
As the competitive season reaches its crescendo, it’s crucial to fine-tune your pre-contest supplement strategy to align with…
Should water dropping become an obsolete contest prep tool?
Water is important in a number of functions in our bodies, but one that is often overlooked…
[OCTOBER] Fitness Runway Model
Date: 15 October 2022 SA’s most prestigious fitness and beauty pageant is proudly brought to you…
The Body Beautiful Show Virtual Edition
The Body Beautiful team are so excited to present to aspiring athletes, the opportunity to step on stage with…
ICN Naturals show dates announced
The I Compete Natural (ICN) Muscle & Model World Alliance has announced its local 2020 show date. The…
Arnold Classic Sports Festival
Dates: 17 – 19 May 2019 Amateur and professional bodybuilding will take centre stage at the popular…
INBA Africa Naturals
Date: Saturday, 24 August 2019 The INBA, the largest natural bodybuilding federation in the world, will host…
Fitness fashion in focus: Every athlete’s favourite stage outfit is a 2-piece from Magic Bikinis
If you’ve stepped on stage to compete in a local Bikini or Fitness line-up, then you’ve been…
Muscle Mulisha GrandPrix III now an IFBB Pro League event
Dates: 27 & 28 October 2018 Reed Exhibitions, organisers of FIBO Global Fitness Africa, have announced that…
