[RECIPE] Banting Mushroom Pizza

Carb-conscious eating doesn’t mean you need to deny yourself the pleasure of pizza. Create this Banting pizza masterpiece…

low carb smoothie bowl

[Recipe] Low-carb protein pudding

Get on the Bant wagon with this low-carb, high-fat diet-friendly pudding. It’s loaded with protein to aid recovery…

Supplement review: Going nuts for new Almond + Whey Protein by Go Nutz

One of the hardest aspects of following a low-carb diet is the thought of sacrificing on flavour….