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Home Tagged: VIVA Gym

VIVA Gym

The Fitness Blog

This Week in Fitness – 2 February

Tanja SchmitzFebruary 2, 2018Comments Off on This Week in Fitness – 2 February

Everything you need to know about the local fitness scene. What’s…

Your Fitness

The-Truth-About-Fasted-Training-for-Women

The Truth About Fasted Training for Women

Reform your Pilates knowledge: Bust through the Reformer myths for better core strength

Find-your-flow-with-kettlebells

Find your flow with kettlebells

A-Complete-HYROX-Training-Guide-to-Crush-Your-Next-(or-First)-Race

A Complete HYROX Training Guide to Crush Your Next (or First) Race

Get 20% off all products

Tony Ferguson 20% off

Eat clean

Recipes

[RECIPE] Apple Rooibos Yoghurt Bowl

Pedro van Gaalen May 19, 2026

Recipes

[RECIPE] Spiced Banana Bread

Pedro van Gaalen May 11, 2026

Recipes

[RECIPE] Skinny Chocolate Protein Pudding

Pedro van Gaalen May 11, 2026

Recipes

[RECIPE] Recovery Granita Drink

Pedro van Gaalen April 16, 2026

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Events you should know about

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[AUGUST] Absa RUN YOUR CITY TSHWANE 10K

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[EVENT] Primal Muddy Princess

2026-Totalsports-Women's-Race

[AUG] 2026 Totalsports Women’s Race

World Health Expo

[OCT] World Health Expo

Squad-Games-Trio

[AUG] Squad Games Trio

Absa-RUN-YOUR-CITY-DURBAN-10K

[JULY] Absa RUN YOUR CITY DURBAN 10K

What's happening...

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Step into the All-New PUMA Deviate Pure Nitro™
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Virgin Active HYROX Cape Town Ignites the CTICC with SA’s First 3-Day Fitness Spectacle
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Show up on race day with the latest PUMA SHOWTIME running collection
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Totalsports Two Oceans Marathon poised for stellar 2026 event with support from the City of Cape Town
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