FIBO 2025: 5 trends from the world’s biggest fitness expo
FIBO 2025, the world’s leading fitness expo and trade show, offered a compelling preview of the latest…
These 5 trends will shape the health sector in 2025
Numerous emerging trends are redefining how we approach health and wellness, emphasising prevention, sustainability, and a deeper…
Dietitians highlight 5 nutrition trends to watch in 2025
The Association for Dietetics in South Africa (ADSA) is helping consumers make sense of the numerous…
4 food trends that will shape 2025, according to industry experts
Technology-driven innovation is the major force behind the food trends that will shape the health industry in…
6 diet trends to watch in 2024
Diet trends are, by nature, dynamic and constantly evolving and tracking them offers a great way to…
Put the plant back in plant-based eating in 2024 with mushrooms
According to global trend analysts and pundits from the food industry, 2024 is going to be another great…
Top Immunity Trends in 2023: Boost Your Health and Wellbeing
The global awareness prompted by the Covid-19 pandemic has led to new immunity trends as people look to boost…
Top health trends to watch in 2022 including immunity, mental wellbeing, healthy ageing
Immune support, mental wellbeing, weight management and healthy ageing are among the top health and wellness trends for…
Online training the leading fitness trend in 2021
Every year, the American Collage of Sports Medicine (ACSM) survey’s thousands of fitness professionals to forecast the trends…
Get personalised workout playlists on Spotify
You’ve changed your workouts and your training environments to stay active during lockdown and now it’s time to…
