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6-diet-trends-to-watch-in-2024

6 diet trends to watch in 2024

Diet trends are, by nature, dynamic and constantly evolving and tracking them offers a great way to…

Put-the-plant-back-in-plant-based-eating-in-2024-with-mushrooms

Put the plant back in plant-based eating in 2024 with mushrooms

According to global trend analysts and pundits from the food industry, 2024 is going to be another great…

Top-Immunity-Trends-in-2023-Boost-Your-Health-and-Wellbeing

Top Immunity Trends in 2023: Boost Your Health and Wellbeing

The global awareness prompted by the Covid-19 pandemic has led to new immunity trends as people look to boost…

Top health trends to watch in 2022 including immunity, mental wellbeing, healthy ageing

Immune support, mental wellbeing, weight management and healthy ageing are among the top health and wellness trends for…

Online training the leading fitness trend in 2021

Every year, the American Collage of Sports Medicine (ACSM) survey’s thousands of fitness professionals to forecast the trends…

Spotify playlists

Get personalised workout playlists on Spotify

You’ve changed your workouts and your training environments to stay active during lockdown and now it’s time to…

This week in Fitness – 4 May

Everything you need to know about the local fitness scene. What’s happening right up…

fitness

This week in Fitness – 27 April

Everything you need to know about the local fitness scene. What’s happening right up…

This Week in Fitness – 9 February

Everything you need to know about the local fitness scene. What’s…