Top Immunity Trends in 2023: Boost Your Health and Wellbeing
The global awareness prompted by the Covid-19 pandemic has led to new immunity trends as people look to boost…
Top health trends to watch in 2022 including immunity, mental wellbeing, healthy ageing
Immune support, mental wellbeing, weight management and healthy ageing are among the top health and wellness trends for…
Online training the leading fitness trend in 2021
Every year, the American Collage of Sports Medicine (ACSM) survey’s thousands of fitness professionals to forecast the trends…
Get personalised workout playlists on Spotify
You’ve changed your workouts and your training environments to stay active during lockdown and now it’s time to…
This week in Fitness – 4 May
Everything you need to know about the local fitness scene. What’s happening right up…
This week in Fitness – 27 April
Everything you need to know about the local fitness scene. What’s happening right up…
This Week in Fitness – 9 February
Everything you need to know about the local fitness scene. What’s…
