Swapping squats for singletrack: Why trail running is the ultimate gym companion
If you’re looking to complement your time in the weights room with an activity that boosts your…
PUMA drops SEASONS Fast-Trac NITRO Women’s trail running collection
Get out and get active in the new PUMA SEASONS Fast-Trac NITRO women’s trail running collection. The SEASONS…
[STRONGWOMEN] Letshego Zulu accepts First Ascent’s challenge to take on the THIRSTI AFRICANX TRAILRUN 2-Day XPLORE
Never one to shy away from a challenge, Letshego Zulu has confirmed her entry into the THIRSTI AFRICANX TRAILRUN…
PUMA Voyage Nitro—cushioning and traction for multi-terrain
The Voyage Nitro is PUMA’s first trail running shoe and features a two-part midsole with NITRO cushioning under…
SA trail-running #strongwomen conquer the mighty X-Berg Challenge
Strongwomen Robyn ‘Bob’ Johnson (28) and Kathryn “Kath-dog’ Fourie (38) took part in an unusual endurance event in…
Escape to the ‘Berg for the ultimate active getaway
While I’m all for taking time out to recharge, the thought of a weekend away to simply lounge…
Jozi Trails completes new Delta Park trails
Jozi Trails recently celebrated the completion of the new Delta Park trails in as part of their plan…
Advice for happy holiday running
Many runners find it hard to hang up their shoes while on holiday. They need their running fix…
Falke trail run series presents Klapmuts Cup trail run
Date: Sunday, 14 October 2018 The Klapmutskop Trail Network Run, presented by FALKE, will be held at Dirtopia…
Rietvlei Zoo Farm events
Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…
