Sweat more for better health
The puddle of sweat on the floor left behind after a hard, calorie-busting workout is generally a…
Changing fibres could help you avoid that post-workout B.O.
While sweat is mandatory with every workout, it doesn’t have to stink out your gym bag, washing basket…
6 Spin Class Survival Essentials
Looking for a high energy, heart-pumping, music-bumping workout? Indoor cycling or Spinning, is one of the most popular…
