Get Your Run On
At this time of year it’s not uncommon to see more runners on the road as many are…
Xterra Route Equates To Heaven For Outdoor Enthusiasts
Taking place at the Elgin-Grabouw Country Club the weekend of 23 – 25 February 2018, the Fedhealth Xterra…
A Step-By-Step Safety Guide To Outdoor Training
Thousands of people across the country are taking advantage of our warmer months to train outdoors. This includes…
