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OMTOM

4 Reasons to Start Running

With a mere two weeks to go before the start of the Two Oceans ultra-marathon and the extremely…

Master your Two Oceans Taper

Ensure you arrive at the race feeling fresh and sharp With a less than 2 weeks to go…

A Beginner’s Guide to Running

Running offers an amazing range of benefits, from improved health and fitness, stress relief, and anxiety management, to…

Get Your Run On

At this time of year it’s not uncommon to see more runners on the road as many are…

Run Your First 5, 10, 21km

Run Your First 5, 10, 21km

Inspired by all the recent marathons? You might be contemplating lacing up your running shoes for the first time…

Caroline Wostmann winning OMTOM 2015

Caroline Wöstmann Takes Her 4th Title At This Year’s OMTOM

South African ultra- marathon runner, Caroline Wöstmann added to her growing list of titles at this year’s Old Mutual…