fittest in cape town

International athletes dominate 2019 FICT

The South African CrossFit community had high hopes of a local upset at this weekend’s CrossFit Fittest…


2 important lessons from the 2018 Reebok CrossFit Games

The 2018 Reebok CrossFit Games offered more than just an enthralling spectacle of strength, power and fitness….

fittest in cape town

The local CrossFit season is about to kick off in a big way

South Africa’s CrossFit community is gearing up for what will arguably be the biggest competition on the…