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Untreated mental illness can impact physical wellbeing – recognise the warning signs

October is Mental Health Awareness Month and the ideal opportunity to reinforce the message that looking after your…

Anxiety and depression increased by 25% globally, WHO study reveals

New research released by the World Health Organization (WHO) has found that cases of anxiety and depression…

Mental Health Awareness Month encourages South Africans to speak up

Many people suffering from mental health disorders are afraid of speaking up about it due to the…