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confidence

10-Steps-to-Creating-a-More-Confident-You

10 Steps to Creating a More Confident You

Building a more confident you is no easy task. Even when we succeed, many of us are…

Decouple-body-image-from-self-worth-to-find-your-confidence

Decouple body image from self-worth to find your confidence

In my mid 20s, I volunteered for a programme called Lunch Bunch where women would go into…

Carry-confidence-from-the-stage-into-everyday-life

Carry confidence from the stage into everyday life

Get to know yourself. Find out what makes you tick. Define why you want to step on…