Home
Training
Nutrition
Health
- Body
- Mind
Blogs
Fat Loss
News & Events
- News
- Events
- Press Room
Subscribe

Home
Training
Nutrition
Health
- Body
- Mind
Blogs
Fat Loss
News & Events
- News
- Events
- Press Room
Subscribe

Home Tagged: smart cheat

smart cheat

Creme caramel feature image

[Recipe] Creme Caramel Protein Cups

Pedro van GaalenFebruary 5, 20200

Jo says: “Creme caramel is my all-time favourite dessert, ever since I was a kid!”…

Your Fitness

Reform your Pilates knowledge: Bust through the Reformer myths for better core strength

Find-your-flow-with-kettlebells

Find your flow with kettlebells

A-Complete-HYROX-Training-Guide-to-Crush-Your-Next-(or-First)-Race

A Complete HYROX Training Guide to Crush Your Next (or First) Race

Why-heat-hits-different-for-female-athletes

Why heat hits different for female athletes

Get 20% off all products

Tony Ferguson 20% off

Eat clean

Recipes

[RECIPE] Spiced Banana Bread

Pedro van Gaalen May 11, 2026

Recipes

[RECIPE] Skinny Chocolate Protein Pudding

Pedro van Gaalen May 11, 2026

Recipes

[RECIPE] Recovery Granita Drink

Pedro van Gaalen April 16, 2026

Recipes

[RECIPE] Choc Brownie Protein Domes

Pedro van Gaalen April 8, 2026

Newsletter Signup

First Name Last Name Email Address Country

Events you should know about

Absa-RUN-YOUR-CITY-TSHWANE-10K

[AUGUST] Absa RUN YOUR CITY TSHWANE 10K

Primal-Muddy-Princess

[EVENT] Primal Muddy Princess

2026-Totalsports-Women's-Race

[AUG] 2026 Totalsports Women’s Race

World Health Expo

[OCT] World Health Expo

Squad-Games-Trio

[AUG] Squad Games Trio

Absa-RUN-YOUR-CITY-DURBAN-10K

[JULY] Absa RUN YOUR CITY DURBAN 10K

What's happening...

News
Virgin Active HYROX Cape Town Ignites the CTICC with SA’s First 3-Day Fitness Spectacle
Pedro van Gaalen May 11, 2026
News
Show up on race day with the latest PUMA SHOWTIME running collection
Pedro van Gaalen April 16, 2026
News
Totalsports Two Oceans Marathon poised for stellar 2026 event with support from the City of Cape Town
Pedro van Gaalen April 8, 2026
News
Delight your feet with the adidas Supernova Rise 3 in a new colourway
Pedro van Gaalen March 11, 2026

Copyright All rights reserved