The top 10 global fitness trends for 2022
Based on the findings from the American College of Sports Medicine’s (ACSM) annual trends survey, the Covid-19 pandemic…
Modern fit pros blend virtual and in-person sessions
The global COVID-19 pandemic altered the way we live and exercise. As the world gets to grips with…
The future of fit pros in the COVID era
The global COVID-19 pandemic has been devastating for gyms, which were one of the first businesses to…
Online training the leading fitness trend in 2021
Every year, the American Collage of Sports Medicine (ACSM) survey’s thousands of fitness professionals to forecast the trends…
Now’s the time! Pole Fitness is calling
There’s never been a better time to explore new ways to keep fit and active. Pole fitness offers…
Personal training finds a place on Facebook during lockdown
Alongside tourism and entertainment, one of the industries hardest hit by the COVID-19 is the fitness sector. Personal…
