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obesity

Obesity pandemic requires urgent intervention in South Africa

Alarmingly, 800 million people around the world are classified as obese. World Obesity Day, which takes place…

BMI Feature images

Study finds waist size more telling than BMI

A new study has found that waist size is more accurate at assessing whether you are at risk…

Mindful eating in the modern world

Mindful eating in the modern context is about more than your body and health. World Food Day, commemorated…

Rooibos aiding fatloss FI

Can Rooibos aid weight loss? We’ll know more soon…

Rooibos’ antioxidant and anti-inflammatory properties could potentially curb obesity. A study led by Dr HanĂ©l Sadie-Van Gijsen, a…