Eat Your Way to a Stronger Heart: The Essential Guide to Heart-Healthy Nutrition
A strong, healthy heart is the engine that drives your lifestyle and supports every vital function in…
Add some fizz to your energy levels with magnesium and B-complex vitamins
Add some extra fizz to your energy levels with the latest effervescent products from the Biogen Platinum…
Why optimal micronutrient status in important for active individuals
Training hard in the gym imposes immense physical demands on our bodies by depleting energy stores and…
A happy, healthy pregnancy starts with optimal nutrition
Pregnancy is a wondrous time for every expectant mother and their partner, and the best way to…
Eating raw in winter: Finding comfort without the warmth
I’m often asked: ‘how do you manage to maintain a raw diet in winter?’ And the truth…
[RECIPE] Super choc nut smoothie
Innovative supplements are a great way to enrich common everyday recipes and meals with superfoods, vitamins, minerals, probiotics,…
[#RECIPE] Tomato and portabellini mushroom dahl
A dahl is a popular Indian cuisine dish and is a great way to add variety and a…
