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inflammation

B7-Find-natural-relief-from-inflammation-to-maintain-your-active-lifestyle

Find natural relief from inflammation to maintain your active lifestyle

While living an active lifestyle delivers numerous benefits, our workouts, walks, runs and cycles may create inflammation that…

Study finds curcumin aids exercise performance and recovery

New research shows that supplementing with curcumin may enhance physical performance and protect against muscle damage in…

Cover the plant-based basics

Plant-based diets have become more popular in recent years, but there’s a ton of confusion regarding meat-less…

High fibre diet

Studies confirm, high-fibre diet improves longevity

Two new studies show a high-fibre diet helps counter chronic disease and contributes to longevity. In the latest…

Effects of linoleic acid on inflammatory response depend on genes

The effects of the essential fatty acid, linoleic acid on the human body are largely dependent on genes,…