fitness

PUMA-Unveils-New-Deviate-Elite-HYROX-Colourway-Ahead-Of-2026-HYROX-World-Champs

PUMA Unveils New Deviate Elite HYROX Colourway Ahead Of 2026 HYROX World Champs

PUMA has unveiled a new teal colourway of its best-selling HYROX race-day shoe, the Deviate NITRO™ Elite…

Swapping-squats-for-singletrack--Why-trail-running-is-the-ultimate-gym-companion

Swapping squats for singletrack: Why trail running is the ultimate gym companion

If you’re looking to complement your time in the weights room with an activity that boosts your…

The-Link-between-Fitness-&-Fertility--Why-Getting-Strong-Before-Pregnancy-Matters

The Link between Fitness & Fertility: Why Getting Strong Before Pregnancy Matters

While women typically prepare for pregnancy by stocking up on prenatal vitamins and cutting back on coffee,…

Virgin-Active-HYROX-Cape-Town

[AUG] Virgin Active HYROX Cape Town

Dates: 14-15 August 2026 Virgin Active HYROX Cape Town is back as the first event for…

_Tomjachu-Trail-Run

[MAY] Tomjachu Trail Run

Date: 30 May 2026 Experience the raw, untamed beauty of the Lowveld at Tomjachu Bush Retreat…

Step-into-the-All-New-PUMA-Deviate-Pure-Nitro™

Step into the All-New PUMA Deviate Pure Nitro™

PUMA has revealed the all-new Deviate Pure NITRO™ – a non-plated running shoe that injects speed into…

Absa-RUN-YOUR-CITY-TSHWANE-10K

[AUGUST] Absa RUN YOUR CITY TSHWANE 10K

Date: 23 August 2026 The 4th annual Absa RUN YOUR CITY TSHWANE 10K will return to…

Virgin-Active-HYROX-Cape-Town-Ignites-the-CTICC-with-SA’s-First-3-Day-Fitness-Spectacle

Virgin Active HYROX Cape Town Ignites the CTICC with SA’s First 3-Day Fitness Spectacle

The Cape Town International Convention Centre (CTICC) was transformed into a high-octane arena over the weekend of…

Primal-Muddy-Princess

[EVENT] Primal Muddy Princess

Primal and Muddy Princess are bringing mud, fun and girl power to South Africa with a 5km…

Squad-Games-Trio

[AUG] Squad Games Trio

Dates: 1-2 August 2026 This exciting premium functional fitness event will comprise teams of 3 (male/male/female)….