Redefine Your Fit with Hybrid Training
If the gym grind has become more of a chore than a challenge, it’s time to discover…
PUMA Unveils New Deviate Elite HYROX Colourway Ahead Of 2026 HYROX World Champs
PUMA has unveiled a new teal colourway of its best-selling HYROX race-day shoe, the Deviate NITRO™ Elite…
Swapping squats for singletrack: Why trail running is the ultimate gym companion
If you’re looking to complement your time in the weights room with an activity that boosts your…
The Link between Fitness & Fertility: Why Getting Strong Before Pregnancy Matters
While women typically prepare for pregnancy by stocking up on prenatal vitamins and cutting back on coffee,…
[AUG] Virgin Active HYROX Cape Town
Dates: 14-15 August 2026 Virgin Active HYROX Cape Town is back as the first event for…
[MAY] Tomjachu Trail Run
Date: 30 May 2026 Experience the raw, untamed beauty of the Lowveld at Tomjachu Bush Retreat…
Step into the All-New PUMA Deviate Pure Nitro™
PUMA has revealed the all-new Deviate Pure NITRO™ – a non-plated running shoe that injects speed into…
[AUGUST] Absa RUN YOUR CITY TSHWANE 10K
Date: 23 August 2026 The 4th annual Absa RUN YOUR CITY TSHWANE 10K will return to…
Virgin Active HYROX Cape Town Ignites the CTICC with SA’s First 3-Day Fitness Spectacle
The Cape Town International Convention Centre (CTICC) was transformed into a high-octane arena over the weekend of…
[EVENT] Primal Muddy Princess
Primal and Muddy Princess are bringing mud, fun and girl power to South Africa with a 5km…
