Fitness experience

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Join GO Health Club for the launch of GO Switch!

Date: Saturday, 16 March 2019 Turn up the intensity and the volume of your weekend workout by joining…

nicole reviews switch playground

Fit review: Switch Playground in Cape Town

By Nicole Warburg Mackenzie I follow Laura Bosenburg on social media. She’s a principle dancer at…

Escape to the ‘Berg for the ultimate active getaway

While I’m all for taking time out to recharge, the thought of a weekend away to simply lounge…