Disconnect with a digital detox to deal with digital addiction
Digital addiction is a growing problem. It is so prevalent in modern society that we have…
Study suggests excessive blue light from devices may accelerate ageing
A new study has found that excessive blue light exposure from smartphones, TVs and computer screens may impact…
Your phone is wrecking your fitness regimen
Social media updates, instant messages, email, memes and videos. Our days are punctuated by a seemingly endless…
