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Tagged: CEC
CEC
Your Fitness
Continued education: Good for business & the industry
Pedro van Gaalen
November 26, 2018
0
The health and fitness sector is one of the most dynamic industries out there – it’s one…
Your Fitness
Why heat hits different for female athletes
Train hard, recover harder with this toolbox to tips and approaches
Master the move: Pistol squat
Master the move: Alternating hand kettlebell swings
The Seasonal Saviour
Eat clean
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[RECIPE] Revitalising Watermelon Grapefruit Cooler
Pedro van Gaalen
January 14, 2026
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[RECIPE] Banoffee Rice Porridge
Pedro van Gaalen
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[RECIPE] Salted Caramel Protein Truffles
Pedro van Gaalen
January 7, 2026
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[RECIPE] Mushroom & Cheese Scones
Pedro van Gaalen
December 9, 2025