featured_fof17_B | Fitness Magazine

Home
Training
Nutrition
Health
- Body
- Mind
Blogs
Fat Loss
News & Events
- News
- Events
- Press Room
Subscribe

Home
Training
Nutrition
Health
- Body
- Mind
Blogs
Fat Loss
News & Events
- News
- Events
- Press Room
Subscribe

Home featured_fof17_B

featured_fof17_B

Your Fitness

Focused-movement-training--Abdominal-twist

Focused movement training: Abdominal twist

Focused-movement-training--The-kneeling-glute-kickback

Focused movement training: The kneeling glute kickback

From-the-back-to-the-font--How-the-front-squat-builds-a-better-body

From the back to the front: How the front squat builds a better body

Master-the-overhead-squat-for-full-body-integrated-strength

Master the overhead squat for full-body integrated strength

#BeYourBest with Biogen

Be your Best with Biogen

Eat clean

Recipes

[RECIPE] Spiced Cranberry Granola Clusters

Pedro van Gaalen July 16, 2025

Recipes

[RECIPE] German Chocolate Banana Bread

Pedro van Gaalen July 10, 2025

Recipes

[RECIPE] Vegan Creamy Cashew Nut Mushroom Soup

Pedro van Gaalen June 30, 2025

Recipes

[RECIPE] Brothy Chicken & Mushroom Soup

Pedro van Gaalen June 23, 2025

Newsletter Signup

First Name Last Name Email Address Country

Events you should know about

Squad-Games-Trio

[AUG] Squad Games Trio

The-Dis-Chem-Living-Fit-Battle

[JULY] The Dis-Chem Living Fit Battle

Deadly-Dozen-Fitness-Race

[JUNE] Deadly Dozen Fitness Race

Totalsports-Women’s-Race

[AUG] 2025 Totalsports Women’s Race

HYROX-Cape-Town

[JULY] HYROX Cape Town

Durban-WOD-Wars

[JUNE] Durban WOD Wars

What's happening...

News
adidas Launches Adizero Boston 13 Cape Town Edition
Pedro van Gaalen July 16, 2025
News
Experience How Running Should Feel With the New PUMA Velocity NITRO™ 4
Pedro van Gaalen July 10, 2025
News
Rebranded Biogen Platinum range packaging goes fully recyclable
Pedro van Gaalen July 4, 2025
News
PUMA x HYROX collection gets fresh update
Pedro van Gaalen June 17, 2025

Copyright All rights reserved