Your 7-day detox guide to cleanse and revitalize after the holidays.
Fit Pregnancy: how to keep a balanced diet during your pregnancy.
5 reasons you’ve gained weight: explanations for unexpected weight gain.
Author: Mariska du Plessis
Mariska is the editor of Fitness Magazine, Bootcamp Instructor, Writer, Photographer and Wellness Blogger.
Follow her on Instagram: @justmariska_