Gear up for the season ahead with the Station’s summer workout series

The Station, a new functional training facility in Cape Town, will be kicking off summer with an innovative workout series for the month of November.

Every Saturday, and Monday participants will be challenged to be active, build their endurance, and reach their peak fitness levels.

The personal trainers will be making the most of the beautiful city on #SecrectStationSaturdays by taking participants outdoors for a cardio intensive workout – locations only disclosed through The Stations’ social media the Friday before. Following a wild weekend of fun, The Station’s #RetakeMonday classes are designed to detox with an interactive hour of group training to boost into the week ahead.

With classes maxing out at 20 participants, be sure to secure your spot before it’s too late!

For more information or to sign up with The Station, contact Antonie at 083-225-7573 or follow the brand on their social media channels: facebook/thestationcapetown | Instagram: @TheStationCT_ | Twitter: @TheStationCT_ | Address: 1 Moreland Terrace, Green Point, Cape Town

Author: Tanja Schmitz

Co-Publisher at Maverick Media and until recently, Fitness Magazine editor. Tanja now manages multiple digital platforms, consults and create exciting campaigns and opportunities in the fitness industry. You’ll find her behind her computer or on her bike, dreaming up new ways to improve or create content for you.