myUTOPIA Launches New Classes

Yoga, Pilates and Barre Studio, myUTOPIA introduces a new winter schedule with three exciting additional classes: BodTopia, DanceTopia and 40-minute express lunch classes, commencing July 2017.

Ideally located in The Pavilion at the V&A Waterfront, myUTOPIA offers first-class facilities ensuring utmost convenience for those on the go.

BodTopia is a 12 Week Programme hosted by Torie Alexandra at 06:30am and Candice Boddington in the evening at 06:00pm every Monday, Wednesday, and Friday. The course includes consultations with a nutritionist, before and after photos and weigh in’s to measure progress along the way.

Fortnightly prizes will be awarded to help keep participants motivated and engaged. The focus, however, is not to compete for the biggest transformation, but rather for each individual to explore personal growth and to develop and further an enjoyment for fitness.

Deb Jardine will be whipping everyone into shape with the new DanceTopia classes on Mondays and Thursdays, with one morning class at 09:15am and one evening class at 07:15pm to choose from. The dance classes are choreographed, themed and fun adding an additional spark to your regular workout routine.

To further fit exercise flawlessly into your day, myUTOPIA has introduced a 40-minute express lunch time class every day from Monday to Friday at 1pm. Arrive, order lunch at Nourish, enjoy your class, shower, grab your lunch and get back to work within the hour.

Organic mats, waters and sweat towels are provided for each class, as well as refreshing essential oil towel for after your workout. To begin your journey or for more info, xcontact or call 021 202 2271.

Author: Pedro van Gaalen