On 16 November, Durban media and influencers were invited by Red Bull to get right out of their comfort zones and take some time out of their week, getting active.
The ladies spent their morning doing a yoga session on South Beach, followed by a stand-up paddleboarding (SUP) session at the Point Waterfront Canals with African Mountain Bike Champion and Red Bull athlete, Bianca Haw.
Here are a few behind-the-scenes photos from the day:
Author: Mariska du Plessis
Mariska is the editor of Fitness Magazine, Bootcamp Instructor, Writer, Photographer and Wellness Blogger.
Follow her on Instagram: @justmariska_