Lauren McLean Monk

Vital Stats:

  • First Name: Lauren
  • Surname: McLean Monk
  • Age: 30
  • Hometown: Somerset West, Cape Town
  • Occupation: Personal assistant

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

To live a healthy, balanced lifestyle all year round.

To complete my Pilates instructor course.

To start up my own business in the health and nutrition sector.

To encourage and support other women who have just started out on their health and fitness journey.


What are your hobbies?

Apart from training in the gym I also enjoy keeping active by doing yoga, playing tennis, hiking and sometimes running. I love to socialise with my friends and family, go shopping and baking healthy treats.


Do you have any sporting/fitness achievements you would like to share?

Winner of the NABBA Provincials Overall Bikini Model


Why did you enter the USN Face of Fitness 2017?

I believe that I will be a wonderful ambassador for USN as I live a healthy lifestyle and I know what hard work entails. I would like to use this competition as a platform to inspire other people (men and women) and encourage them to take control of their own lives and make health and exercise their first priority. In doing so they can combat disease, ensure overall well-being and boost their self-esteem and confidence. I also believe in proper supplementation so that you can perform at optimal levels. I look up to USN and feel that I would be the ideal fit to serve as a role model for others who would like to achieve greatness.