Lauren Jameson

Vital Stats:

  • First Name: Lauren
  • Surname: Jameson
  • Age: 24
  • Hometown: Johannesburg
  • Occupation: Personal trainer and online coach

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

I want to live a healthy and a balanced life. At the moment I am prepping for the IFBB Summer Superbodies in November. My goal is to move into the Fitness Bikini division instead of doing Beach Bikini. I am currently working extremely hard to build more muscle definition, especially in my legs.


What are your hobbies?

I am a Bikini competitor and have competed in a contest this year. I have a love for food and regularly come up with recipes and ideas for interesting meals while still keeping everything as healthy as possible. I enjoy watching series and movies. I am a “Netflix and chill” kind of girl but only after all the hard work of prep has been completed!


Do you have any sporting/fitness achievements you would like to share?

It all started in 2014 when I made my debut at the Rossi Classic. Getting on to that stage was scary but I fell in love with the sport as I believe it is certainly worth all the effort, dedication and time!

Here are my achievements:

The Rossi Classic 2014 – Bikini division – 6th place.

The Rossi Grand Prix 2015 – Bikini division – placed top 10.

Competed in the WBFF in 2015 – I did not place but brought my best condition to date.

IFBB Gauteng Provincials 2016 – Fitness Bikini – 2nd place

IFBB SA Championships 2016 – did not place but what an awesome experience.

IFBB Millennium Gold Plate 2017 – Beach Bikini – 6th place.


Why did you enter the USN Face of Fitness 2017?

I entered Face of Fitness in 2014 which was such fun and decided to try it again this year. I believe this competition will be an awesome platform to further my fitness career. I have changed careers to follow my passion and I feel that I have great potential to grow with such an incredible brand.