Ashley Harding-Male

Vital Stats:

  • First Name: Ashley
  • Surname: Harding-Male
  • Age: 25
  • Hometown: Somerset West
  • Occupation: Model

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

I want to help and inspire women, either personally or on social media platforms. Some of the goals I have reached that I am extremely proud of are:

I have lost a total of 20kg and started to compete in fitness competitions after losing the weight.

Some of my fitness videos have reached over 400 000 views. I want to continue being creative and help other women to achieve their fitness goals.


What are your hobbies?

Living a healthy lifestyle, prepping and competing in fitness events, rock climbing, off-road quad bike racing, wakeboarding, obstacle course racing, cycling and trail running.


Do you have any sporting/fitness achievements you would like to share?

3rd in the Impi Elite 21km Obstacle race

Top 5 Grind Indore Sprint race

Competed in many Commando Elite, as well as Black-ops Elite Warrior races

Paarl Fishermans Friend Strongman Run 21km

Diva Extravaganza 1st in the Novice Beach Bikini over 1.63m

Diva Extravaganza 1st in the Ladies Beach Bikini over 1.63m

Diva Extravaganza Overall Beach Bikini winner

1st in the NABBA WP Beach Bikini over 1.6cm


Why did you enter the USN Face of Fitness 2017?

Winning this competition will enable me to help USN  reach their targets and marketing their products successfully. It will also allow me to help and motivate other women to reach their individual goals – be it transformation, weight loss, muscle gain or just maintaining their ideal figure.