Anwyn Winterbach

Vital Stats:

  • First Name: Anwyn
  • Surname: Winterbach
  • Age: 36
  • Hometown: Stilbaai, Western Cape
  • Occupation: Dance and fitness instructor

Social Profiles:

Tell us more about yourself:

What are your fitness goals?

I want to maintain a healthy lifestyle through hard work, determination, dedication and commitment. I believe goals will always be achieved when you put your mind to it. A healthy mindset will always be the result of a healthy body. I want to stay strong and fit enough to be able to play with my son. Boys are very hard work!


What are your hobbies?

Dancing, running, walking, training in the gym, group exercise training, swimming, travelling, meeting new people, socialising, attending live performances and sporting events.


Do you have any sporting/fitness achievements you would like to share?

1995 KZN Best Acrobatic Dancer.

1996 6th in South Africa for Acrobatic Dance.

1996 Durban July Formal Performances.

1997 ICC Africa Peace Awards Performing for President Nelson Mandela.

1997 Music Active Durban Playhouse Performance with Themi Ventures.

2000 Millennium Celebrations Durban Harbour Formal Performances and Choreography.

2000 Diploma in personal training ETA.

2003 SA Metro FM Music Awards Performance at the ICC Glamorous Awards.

2003 Miss Dolphin Pageant Formal Performances.

2005 – 2007 Bruce Mason New Zealand Theatre Performance and Choreography.

2009 Top Group Training Instructor of the Year.

2014 – Current Owner of Dance Studio.


Why did you enter the USN Face of Fitness 2017?

I have been training hard to back into shape after the birth of my baby boy and would like to serve as an inspiration for other mommies. I weighed 89 kg after given birth and managed to drop down to 57 kg through hard work and dedication. I want to convey the message that other mommies can also regain their bodies after giving birth.