Blast calories and strengthen your entire body with this high-intensity workout!
Stuck for workout ideas? Try this high-intensity programme developed to offer you a variety of workout choices. With over 24 moves to choose from, you can create an endless number of circuit-style routines to keep your training fun and effective. Develop your own high-intensity workout programme to fit in with your goals and your schedule!
No sign-up required – this is YOURS for free!
Author: Tanja Schmitz
Founder and Editor of Fitness Magazine. You’ll find her behind her computer or on her bike, dreaming up new ways to improve or create content for you.