Mariska du Plessis

Under Armour Reversibles Collection

Apollo Brands (Pty) Ltd, official distributor of Under Armour in SA, introduces the ladies Reversibles Collection, the…

aneeka buys

Aneeka Buys’ Top Workout Moves

Aneeka Buys is a South African fitness superstar. She’s a personal trainer at Virgin Active’s Collection Club in…

Steyn City’s Adult Play Parks makes Working out Fun and Trendy

Did you know that outdoor gyms, or adult playparks as they are also known, have been named…

Jade Hübner by Gareth Barclay

Actress, Singer and Adrenaline-Junkie Jade Hübner

TV presenter, model, actress, MC, entrepreneur, singer, adrenalin junkie, and part-time B.Com student, Jade Hübner is a multi-talented…

Carina Marx

OCR Champion Carina Marx

Obstacle Course Racing (OCR) is one of the fastest growing sports in the world and Carina Marx is no…

Gezelle Carleigh Magerman

Olympic Hurdler Gézelle Carleigh Magerman

Gézelle Carleigh Magerman is a 400m and 400m hurdle specilist. Her athletics career began when she was in…

Stay Ahead of the Pack

When preparing for a marathon, your nutrition plan is as important as your training programme. An optimal…

working out over lunch

Benefits of Working Out Over Lunch

When you weigh up the pros and cons, getting your workout done during your lunch break actually…

Breedenet Cape Duo

Breedenet Cape Duo Challenge Launched

When the world’s first multi-discipline, multi-stage cycling event takes place in the Western Cape in October, it…

kirstin landman

Hard Enduro Rider – Kirstin Landman

Being brought up in a motorcycle family, the bug bit Kirsten at a very young age. Riding and…