To get the most from your training, you need accurate and real-time workout data.
This information will make your efforts to improve your fitness, lose weight or burn fat more effective to ultimately deliver better results.
One of the most precise wearable technologies available in the fitness industry today, with a 99.4% rate of accuracy, is MYZONE®, an innovative chest-strap and monitoring system that accurately tracks heart rate, calories burned and effort in real time.
The latest MYZONE MZ-3 Bluetooth-enabled heart rate (HR) monitor integrates with the purpose-built MYZONE app – available for free download in the App Store and on Google Play.
The MYZONE system also rewards EFFORT rather than fitness for all forms of physical activity, through a unique MYZONE Effort Points (MEPs) Reward System. MEPs work on zones – the higher your zone and the longer you spend in that zone, the more MEPs you earn. By working to earn more of these points, you can turn fitness into a fun and exciting game.
What’s more is that by expressing effort via the app as a percentage of maximum intensity in 5 simple colour-coded zones – the system intuitively learns and adapts the more you use it to determine your zones based on your true maximum HR – you can be certain that you’re working in the most effective HR zone to achieve your goals.
Track your progress
The MYZONE® app also automatically creates an online logbook for all your activity so you can track every workout or training session to ensure you’re making progress towards your goal. Your customised cloud-based activity page can be accessed from any device or web browser, where you can view your daily, weekly and yearly results.
You can also set goals, view status rankings, track your food, enter group challenges and even connect, comment and like your friends’ workouts. In-app social media integration also makes it easy for users to share workout data with their networks on Facebook, Twitter or Instagram for added motivation and encouragement.
The MYZONE MZ-3 also integrates with host of popular third party apps across both the Android and iOS platforms. This enables you to use it with leading apps like Strava and Runkeeper, or in conjunction with Apple Health or Google Fit.
This functionality makes the MYZONE compatible with the Apple Watch or Android Wear devices such as the Samsung Gear, Sony SmartWatch 3, Asus ZenWatch 2, or Moto 360 Sport, as well as Garmin devices.
- 99.4% accuracy rate
- Rechargeable with USB charger – you don’t beed to constantly replace batteries
- Platform agnostic: Integrates with multiple devices and apps.
Visit www.mifitness.co.za/myzone for more info or to purchase.
Author: Tanja Schmitz
Co-Publisher at Maverick Media and until recently, Fitness Magazine editor. Tanja now manages multiple digital platforms, consults and create exciting campaigns and opportunities in the fitness industry. You’ll find her behind her computer or on her bike, dreaming up new ways to improve or create content for you.