July – August 2009
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| >> From the Editor |
 Can you believe it’s July already? We’re halfway through the year and before we know it, summer will be here! If you haven’t been focused on your fitness goals then now is the perfect time to get going onto your mid-year make over. Eve… |
| >> In this issue |
 2 Month Training Program Part 2 Part 2 of Nicole Warburg’s full body workout plan… |
 Your Meal MakeoverEasy and practical guide to give your healthy meals a makeover, while making them more nutritious, tasty and exciting … |
 Nutritional Supplements Practical Guide
Detailed information to help you implement an effective supplement plan based on your fitness levels and goals… |
 USN Cover Model Search 2009
We announce the top 32 finalists… |
