News & Events

What’s Happening

Upcoming shows and events not to miss

Loaded Smoothies Adventure Boot Camp for women

Entries close on Friday 23 April 2010

Entries are open to women in the Cape Town area only.

For more info or to enter visit AdventureBootCamp.co.za.

Institute of Fitness Professionals Pilates Mat Instructor course

Dates: 4, 6, 11, 13, 18, 20 May 2010

Time: 6 – 9pm

Cost: R5,500

For more info visit www.fitpro.co.za.

Local events:

Ironman South Africa

Date: Sunday, 25 April 2010

Venue: Hobie Beach, Nelson Mandela Bay (Port Elizabeth)

Distance:
Swim – 3.8km,
Cycle – 180km,
Run – 42.2km

For more info visit www.ironmansouthafrica.com

Troisport Joburg City Triathlon 2010 – Event #3

Date: Sunday, 11th April 2010

Venue: Victoria Lake Club, Germiston Lake, Gauteng

Distance: Olympic Distance: 1.5km Swim/ 40km Cycle / 10km

Sprint Triathlon: 750m Swim/ 20km Cycle/ 5km Run

Mini Triathlon: 400m Swim/ 10km Cycle/ 2.5km Run

For more info visit: www.supercycling.co.za

Juicy Lucy Classic mountain bike race

Date: Sunday 25 April 2010

Venue: Mid Illovo Club, traveling through the Gwahumbe Reserve Game & Spa

Distance: 40km and 18km mountain bike race, 15km trail ride, 5km and 10km fun ride.

For more info visit: www.juicylucy.co.za

Dirtopia MTB challenge celebrates 10 years

Date: Friday, 30 April 2010 – Sunday, 02 May 2010

Venue: Tarentaalkraal Campsite, just outside Greyton (Overberg, Western Cape)

Cost: R50 per event or R500 for a DirtPass (t-shirt, camping and all events)

Activities will include skills clinics, freeride challenge, funrides, downhill, hillclimb, dirt jumping, a spectacular night ride, night dual and the much anticipated bicycle polo tournament. Children can look forward to loads of fun in the Spur activities area.

For more info visit www.dirtopia.co.za email or call 021 884 4752

Grande Provence “Big 5” Luncheon for Multiple Sclerosis

Date: Sunday 2 May 2010

Venue: Grande Provence Heritage Wine Estate, Franschhoek, Western Cape.

The ‘Big 5’ luncheon is held annually to create awareness and raise funds for The Multiple Sclerosis Society of South Africa (MSSA). The “Big 5” 2010 event will feature 5 leading South African Chefs who will present a fabulous 5-course gourmet meal, complemented by the award-winning Grande Provence wines.

For more info visit www.grandeprovence.co.za. To make a reservation please call Grande Provence Wine Estate on 021 876 8600 or email reservations@grandeprovence.co.za.

AMArider 100miler Ultra Marathon

Date: Saturday, 22 May 2010

Time: 07h15

Distance: 160km

Venue: Swartland (start to be announced in March)

The challenging 160km route winds through the spectacular Swartland, finishing in Agter-Paarl. The route is divided into three sections of approximately 55km with three compulsory timing checkpoints. There are no team categories this year, just solo riders.

For more information and route maps, visit www.amarider.co.za or phone 021 8844 752.

Pilates for kids

Date: Mondays

Time: 4-6 age group 14.00 – 14.30

7-13 age group 14.30 – 15.15

Venue: Olinia Pilates, Bedfordview

Cost: 4-6 age group R50.00per child, per class

7-13 age group R75.00per child, per class

For more info contact Olga Rosenberg at olga@oliniapilates.com or call (011) 022 7204