Sexy, Strong and Lean Arms
Today’s fashion trends lend themselves more and more to women showing off their beautiful, sleek, lean and sexy arms. There is definitely a new appreciation for toned female biceps and triceps, as an increasing number of women choose to go sleeveless. So, if you want to look fabulously elegant and sexy in those sleeveless dresses and sexy tops, now is the time to work your muscles in order to tone, sculpt and tighten them into the best possible shape ahead of Spring and Summer. Workout compiled by Nicole Seymour.
what brand of tank top is this???? i LOVE it!
Hi, I have been training religiously with weights for a while and find good progress everywhere else except my triceps. No matter how I vary my program, I find it impossible to slim down and show my triceps. Should I be training this body part more than others, heavy and low reps or light and high reps? Please can you maybe give me some insight?