Fitness Magazine for Women

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Episode 38: Movember – Men’s Cancer and Health Awareness Have a question or comment? Want us to answer on the air?¬†Email us:¬†podcast@fitnessmag.co.za How sweet is your ‘stache? Get some det...

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The path to healthful eating With such a staggering global childhood obesity rate, what we feed our children demands our attention. Treats...
Carole the transformation journey continues The name Carole van Biljon may seem familiar to regular Fitness readers as we've featured her before in our tr...
Guilt-free sweet attack A craving for the sweeter things in life is natural for all of us. The trick is to keep the treats as healthy...
Show Dates All the 2014 Bodybuilding Show dates
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