Supashape 12 Week Transformation Cahllenge
Fitness Magazine for Women

Drink and shrink!

Amp up your immunity with this fat torching blend.

Fitness Magazine

The need for fitness pros to continually up-skill

It’s important to understand how the fitness industry has changed through the decades.

Fitness Magazine

BIKE TABATA - Get into the fat burning zone

The stationary bike can be a super-effective tool when you’re serious about fat loss.

Fitness Magazine

Your Fitness

Episode 88: Fitness Tech at CES Have a question or comment? Want us to answer on the air? Email us: podcast@fitnessmag.co.za We go over the best (and weirdest!) fitness t...
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SUPASHAPE Challenge Registrations Opening Soon As we all return back from our well-deserved festive holidays, which was more than likely dappled with relaxed...
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Supashape 12 Week Transformation Cahllenge